A
during every commercial get up off the couch,
B
There you go.
A
go to the living room and get a glass of water, go to the bedroom and make the bed, go do something, but get up during every commercial. And, things like that. And, you'd be surprised at how much just that little bit adds up, you know, just gives you a little more activity so,
B
That's true.
A
especially when you're like us and don't really want to do it anyway.
B
No, I used to, I really did, uh, years ago and, uh, I was thinking about that not too long ago that I used to walk and not only did I walk but, I used to watch all those exercise programs on T V, and I would tape them,