A
and workout and then drive back.
B
Right. Well, they, um, I just noticed at our health club they will put on these computerized one, these computerized machines, and you set a speed on it and the weight and it, and it makes you do it. And it tells you like if you're going too slow it will say, my grandmother could do this faster than you.
A
.
B
And stuff like, a turtle goes faster and, um, it tells it and the whole place can hear what this machine is telling you.
A
A little negative reinforcement there while you're going.
B
Yeah. So, uh, do that, stuff like that but just I've never used those machines I just use the regular machines and the free weights, you know, like little five pound hand weights and eight pound hand weights.