B
Yes.
A
-- in my business, and you can do it, you know, wherever you're at and if you do it, I, I do it every morning --
B
Yes.
A
-- after, uh, usually after breakfast before I take a shower and get, you know, dressed going --
B
Uh-huh.
A
-- you know, to go to work. And, uh, now what I do, I mean, I've done this for, you know, like fifteen years, so you don't start at this kind of regiment, you know.