B
Yes.
A
-- and, uh, to stay in condition, I did that, uh, just as a normal --
B
Yes.
A
-- basis, and, uh, uh, I tell you just by doing it, uh, well, example, this summer I, I was about fifteen pounds heavier than I wanted to be so I, I increased, I do three hundred sit ups a day now, but not at that, in the morning, I do a hundred then and then I do about a hundred before supper and about a hundred before I go to bed.
B
Uh-huh.
A
I lost fifteen pounds just by doing that because you tighten your stomach muscles --