A
Do you think?
B
And it, it makes you more aware of what you're eating.
A
Uh-huh.
B
Because you, you have to be.
A
Uh-huh.
B
I mean, you, you k-, I think you, you, you balance the foods, uh, you know, you're more aware of what nutrient, you know, value each thing has,